Carnivore Macros Calculator
Carnivore diet macros.
Enter values above — results appear instantly as you type.
Formula
30 cal/kg × activity; 1.5g protein/kg
Example
80 kg moderate → 3,720 cal, 120g protein, 380g fat.
Carnivore diet macros.
30 cal/kg × activity; 1.5g protein/kg
80 kg moderate → 3,720 cal, 120g protein, 380g fat.